A true taste of India: Spinach and ginger chicken curry
Marrying green, leafy vegetables with meat is the hallmark of north Indian cooking. A classic palak, or spinach and chicken curry, is one of my favourite dishes served with pulao.
850g skinless chicken on the bone, cut into medium-sized pieces
400g spinach leaves, washed and trimmed
4cm ginger root, roughly chopped
5 garlic cloves, roughly chopped
1 green bird’s-eye chilli
3 tbsp vegetable oil
4 green cardamom pods, whole
2 bay leaves
2.5cm cinnamon stick
250g white onions, finely chopped
1 heaped tbsp tomato purée
1 heaped tsp ground coriander
salt, to taste
½ tsp garam masala
1 tbsp chopped coriander, to garnish
ginger root, cut into matchsticks, to garnish
FOR THE SPICED YOGHURT MARINADE
3 tbsp Greek yoghurt
1 tsp ground turmeric
1 tsp Kashmiri chilli powder or mild chilli powder
1½ tsp cumin seeds, coarsely crushed
- Mix all the marinade ingredients together in a large bowl. Make a few cuts in the chicken pieces to let the marinade soak in, then add the chicken to the bowl and mix well, making sure they are all coated. Ideally, leave overnight in the refrigerator – but even 30 minutes is fine.
- Add the spinach to a blender with 3 tablespoons of water and whiz to a smooth paste. You may need to do this in batches. 別々に, blend the ginger, garlic and green chilli with 2-3 tablespoons of water to form a paste. Set aside.
- Heat the oil in a heavy-based, nonstick saucepan or kadhai over a medium heat. Add the whole spices and fry for a few seconds. Add the onions and fry for 15 分, stirring well, until the colour begins to change. Add the ginger, garlic and chilli paste and fry for a further 2 分, stirring. Add a splash of water if it begins to stick to the base of the pan, then add the tomato purée. Fry for a couple of minutes, then stir in the ground coriander.
- Add the marinated chicken and fry for 7-8 分, stirring and making sure to seal the pieces well. Reduce the heat to low, season to taste, then cover and cook for 15-17 minutes until the chicken is cooked through, stirring halfway to make sure it doesn’t stick to the bottom of the pan.
- Now add the puréed spinach and continue to simmer over a low heat for a further 5-7 分, with the lid on. Finish with the garam masala, fresh coriander and ginger matchsticks, and stir together. Serve with naan or pulao, some raita and pickled slices of onion.