Fitness coach shares her iced coffee order that's under 100 卡路里

The ultimate drink hack: Fitness coach shares her ‘delicious’ (and indulgent) iced coffee order that’s less than 100 卡路里

  • A fitness coach has shared her ‘go-tocoffee order that only contains 85 卡路里
  • Bec Hardgrave, from Brisbane, customised her order from Zarraffa’s Coffee
  • The 25-year-old revealed she ordered a grande iced long black with almond milk
  • She added one shot of sugar-free caramel syrup and a dollop of whipped cream
  • Earlier this month she revealed her 150 calorie McDonald’s iced coffee order
  • While many on-the-go drinks are often filled with high amounts of sugar, an Australian fitness coach has revealed her ‘go-tocoffee order that only contains 85 卡路里.

    In an Instagram reel, Bec Hardgrave, 从 布里斯班, customised her order from Zarraffa’s Coffee to make a caramel fusion.

    The 25-year-old revealed she ordered a grande iced long black with almond milk, one shot of sugar-free caramel syrup and one dollop of whipped cream.

    ‘Did you know a medium or ‘grandeiced caramel fusion is 600 卡路里?! And a normal iced latte is 200? Check out my coffee order and it’s under 100 calories and super delicious,’ she said in the clip.

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    Australian fitness coach Bec Hardgrave (图为) has revealed her 'go-to' coffee order that only contains 85 卡路里.

    Australian fitness coach Bec Hardgrave (图为) has revealed her ‘go-tocoffee order that only contains 85 卡路里.

    The 25-year-old revealed she ordered a grande iced long black from Zarraffa's Coffee with almond milk, one shot of sugar-free caramel syrup and one dollop of whipped cream

    'Check out my coffee order and it's under 100 calories and super delicious,' she said in the Instagram video

    The 25-year-old revealed she ordered a grande iced long black from Zarraffa’s Coffee with almond milk, one shot of sugar-free caramel syrup and one dollop of whipped cream

    In the clip Bec highly recommended the ‘super deliciousdrink to her 67,000 Instagram粉丝.

    The customised beverage would be perfect for those who enjoy drinking coffee but are wanting to lose or maintain weight.

    Zarraffa’s Coffee is a specialty coffee company founded on the Gold Coast but can also be found across New South Wales and Western Australia.








    Earlier this month the popular fitness coach customised her McDonald’s order to create her own ‘low calorieCaramilk iced coffee just days after fans were left disappointed with the new McFlurry flavour.

    Earlier this month at the McDonald’s drive-thru, Bec took her regular order to the next level after she bought an iced long black with a dash of almond milk, topped with whipped cream and ordered the Caramilk McFlurry toppings on the side.

    ‘Did you know you can order the Caramilk McFlurry toppings on the side? I did and I popped them into my favourite coffee,’ she said in her TikTok video.

    ‘I even added some whipped cream and then I popped the chocolate flakes on top. The whole thing was under 150 卡路里 – and so delicious. You definitely have to try this out.

    Earlier this month the popular fitness coach customised her McDonald's order to create her own 'low calorie' Caramilk iced coffee just days after fans were left disappointed with the new McFlurry flavour

    Bec took the dessert to the next level after she bought an iced long black with a dash of almond milk, topped with whipped cream and ordered the Caramilk McFlurry toppings on the side

    Earlier this month the popular fitness coach customised her McDonald’s order to create her own ‘low calorieCaramilk iced coffee just days after fans were left disappointed with the new McFlurry flavour

    McDonald's was slammed for its 'disappointing' Caramilk McFlurry just a day after the fast food chain launched its highly-anticipated dessert across Australia

    McDonald’s was slammed for its ‘disappointingCaramilk McFlurry just a day after the fast food chain launched its highly-anticipated dessert across Australia

    What you’ll need to order from McDonald’s

    Iced long black with a dash of almond milk

    Add whipped cream

    Order Caramilk sauce and Caramilk chocolate flakes on the side

    少于 150 卡路里

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    The video shows her pouring the caramel sauce to her iced coffee, before sprinkling the Caramilk flakes over the top.

    Many were amazed with her Caramilk coffee ‘hack’, 一句话: ‘I had this tonight and it was the absolute best drink. My new favourite.

    While others said they couldn’t wait to give it a go.

    ‘I’m definitely doing this,’ 一个写道, 而另一个添加: ‘That does look good.

    Her order tip comes just days after McDonald’s came under fire for its ‘disappointingCaramilk McFlurry, which has been added to menus in all restaurants across Australia.

    Dozens of customers took particular issue with the ‘tasteless’ 冰淇淋, with many claiming they were only served a plain soft serve with shaved Caramilk on top.