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TIM CLARE: How I beat finally beat my anxiety

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How I beat finally beat my anxiety: After years of living with howling panic attacks, writer TIM CLARE set out to try every treatment he could find... So what worked? His anxiety was so crippling he could barely choo...

Do YOU have Doomsday anxiety?

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Do YOU have Doomsday anxiety? 心理学者は明らかにします 10 symptoms as 'perfect storm' of war and Ukraine and the pandemic triggers a spike in cases - セルビアの就学前教育に投資している 7 ways to combat itLondon psychologist Aaron Surtees has re...

Hugging a ‘breathingcushion can ease anxiety before exams: 調査

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Experts create a 'breathing' cushion which can ease pre-exam anxiety in students... and it's just as good as meditating!University of Bristol scientists asked people to hug the cushion before a test Results showed th...

SAGE warn scrapping compulsory isolation will ‘increase anxiety

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SAGE condemns Boris's plans to ditch Covid rules: Subgroup of advisers warn scrapping compulsory isolation and free testing will 'increase anxiety', hide future outbreaks and force poor people to work while infectedS...

Gadget similar to device in Don’t Look Up monitors anxiety

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That's one way to watch your stress levels! Hi-tech timepiece-style gadget similar to device in hit film Don't Look Up straps on to the wrist and monitors anxietyNew high-tech device can predict when you’re about to ...

Anxiety can be effectively treated with exercise, 研究は見つけます

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Exercising as hard as you can is better at alleviating chronic anxiety than drugs or therapy, study suggestsResearchers in Sweden prescribed 12 weeks of exercise for people with anxiety Both moderate and strenuous ex...

Botox injections may reduce anxiety, 研究によると

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Could BOTOX be used to treat anxiety? Injections of the anti-wrinkle treatment can reduce symptoms by up to 72%, study claimsResearchers studied a sample of people receiving Botox for a variety of reasons Anxiety sym...

How to turn anxiety into a superpower

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How to turn anxiety into a superpower: Five mind games to stop you feeling frazzled, by a leading neuroscientistDr Wendy Suzuki says we have plenty of fully justifiable reasons to feel anxious Claims anxiety can be u...

Widowed sports presenter Simon Thomas reveals the ‘crippling anxiety

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Widowed sports presenter Simon Thomas reveals the ‘crippling anxiety’ which led to his career break after the death of his late wife returned during a recent live TV job - with voices in his head telling him he 'coul...

Spa director reveals top tips for reducing anxiety

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Spa director reveals her top tips for reducing anxiety - including blowing up a BALLOON to 'calm' your breathing pattern and humming to 'relax tense muscles'Penny Weston works at Moddershall Oaks Country Spa Retreat ...

Psychologist reveals how you can deal with re-entry anxiety

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Are you suffering from 're-entry anxiety'? Psychologist on how to handle the stress of returning to 'normal life' after lockdownA psychologist has revealed re-entry anxiety is real - and how it impacts you Re-entry a...

一般的な家庭の騒音は犬の不安を引き起こす可能性があります, 科学者は言う

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一般的な家庭の騒音があなたの犬にストレスを与えている可能性があります: 高音, 煙探知器のバッテリー警告などの断続的な音は、子犬にとって最も不安を引き起こします, 研究警告専門家は犬のオンラインビデオを見ました。.

Those worried about appearance are more likely to have dating ANXIETY

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Being vain doesn’t pay off for daters! People who are more concerned about their appearance are more likely to suffer from ANXIETY when dating, study findsAnglia Ruskin experts surveyed 501 young adults about anxiety...

Dogs get worse separation anxiety when with another pooch, 研究は見つけます

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Worried your dog is lonely? DON'T get a second pooch! Pups get worse separation anxiety when left alone with another animal, study findsExperts filmed dogs left at home by owners - both with and without another dog B...

How mystical adventures in every day helped my crippling anxiety

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Why every (sceptical) woman needs a bit of 'woo woo': EMMA HOWARTH struggled with crippling anxiety. But with no funds for a fancy retreat, she challenged herself to find mystical adventures in the every day...After ...

Matthew Mindler’s mom says he struggled with severe anxiety

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‘My heart is crushed’: Child actor Matthew Mindler’s mom says he struggled with severe anxiety for years but seemed to be settling in during his first week at Millersville University as death is ruled suicideMatthew ...

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