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The best new fitness buys to inspire your January workouts

9 Uitsigte0 Opmerkings

From Sweaty Betty's NEW super soft leggings to New Look's affordable new activewear: The best fitness buys to inspire your January workouts - with pieces from just £13 Products featured in this Mail Best article are ...

Brittany Carter registered fitness brand DAYS before The Apprentice

6 Uitsigte0 Opmerkings

EKSKLUSIEF: The Apprentice contestant Brittany Carter registered her own fitness brand with Companies House just EIGHT DAYS before start of new BBC seriesMystery surrounds the timing of the decision by Brittany Carter...

Brands including Ghost and Mint Velvet are muscling in on fitness wear

17 Uitsigte0 Opmerkings

Top fashion labels hit the gym: They’re better known for party dresses. But brands including Ghost and Mint Velvet are now muscling in on fitness wear...with winning resultsAmy Kester reveals a selection of top fashi...

Fitness expert hell-bent on making celebsblood run cold

13 Uitsigte0 Opmerkings

Fitness expert hell-bent on making celebs’ blood run cold: Forget eating kangaroo testicles on I’m A Celebrity, this year’s reality TV horror will see ice endurance man Wim Hof challenge the stars to freeze themselve...

Fitness experts reveal stretches you should do to improve your posture

18 Uitsigte0 Opmerkings

How to avoid the working from home hunch... weer! Fitness experts reveal eight stretches to do NOW to prevent back pain over Christmas - including the 'reclined shoelace stretch' and 'thoracic twist'Yoga Instructor ...

Fiksheidsafrigter: How to make a HEALTHY McChicken burger

13 Uitsigte0 Opmerkings

Fiksheidsafrigter: How to make a HEALTHY McChicken burger - and it has just 362 caloriesA Brisbane fitness coach has shared her recipe for a health McChicken Burger The 'fakeaway' burger is only 36c calories in total and...

Fitness instructor becomes sensation after the Sex And The City reboot

46 Uitsigte0 Opmerkings

Peloton instructor who proved Mr Big's undoing becomes an overnight sensation after Sex And The City rebootSPOILER ALERT: Instructor Jess King, 36, was hired to play Allegra in the Sex And The City reboot Fans were l...

Jill Biden dismisses concerns about her husband’s mental fitness

31 Uitsigte0 Opmerkings

'I think that's ridiculous': Jill Biden dismisses concerns about her husband's mental fitness and claims he works 'almost 24 hours a day'Jill Biden defended Joe Biden's mental health, calling questions about her husb...

Fitness data firm 4GLOBAL set to float on AIM

34 Uitsigte0 Opmerkings

Company that uses data to monitor physical activity and encourage people to play more sport plans to list on the London market early next month A company that uses data to monitor physical activity and encourage peop...

Fitness coach killed during a Zoom gym class while 200 watch in horror

33 Uitsigte0 Opmerkings

South African fitness coach is shot dead in botched armed robbery during a live Zoom exercise class as 200 clients watch on in horrorA popular fitness coach was shot dead forty minutes into his workout session Horrif...

Fitness coach shares her iced coffee order that’s under 100 kalorieë

80 Uitsigte0 Opmerkings

The ultimate drink hack: Fitness coach shares her 'delicious' (and indulgent) iced coffee order that's less than 100 caloriesA fitness coach has shared her 'go-to' coffee order that only contains 85 calories Bec Hard...

F45 fitness expert shares tricks for burning belly fat

64 Uitsigte0 Opmerkings

F45 sports nutritionist shares her top tricks for burning belly fat - and why eating carbs at the right time is the secret to sculpting your dream bodyA F45 fitness expert has debunked common myths of burning stomach...

Fitness instructor, 34, reveals people mistake boyfriend, 24, for SON

49 Uitsigte0 Opmerkings

Fitness instructor, 34, admits she showers her boyfriend, 24, with affection in public so that strangers don't think she's his motherJanine Adamson, 34, from Southampton, fancied neighbour Owen, 24, for years Mother...

Fiksheidsafrigter: How to make a low calorie Whopper with cheese at home

48 Uitsigte0 Opmerkings

Fiksheidsafrigter: How to make a low calorie Whopper with cheese at home - and it's only 390 caloriesFitness coach Bec Hardgrave shared how to make a Whopper burger at home The 'low calorie' meal only contains 390 calor...

Fitness instructor, 51, says a budget face wash keeps her youthful

47 Uitsigte0 Opmerkings

This is what 51 lyk soos: Fitness instructor says Zumba and a budget face wash keep her youthfulAnnaleah Lowe, van Noord-Wallis, has been a fitness instructor for over 20 years Mother-of-two, 51, teaches Zumba 14 h ...

What’s the best workout for YOUR age, according to a fitness expert

50 Uitsigte0 Opmerkings

What’s the best workout for YOUR age? Weight train in your 20s, stretch for 10 minutes a day in your 50s and concentrate on flexibility in later life, says fitness expertJoanna Dase, from Curves, explains how workout...

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