Merk: Fiksheid

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Fiksheidsfanatiese pa spog dat sy agt maande oue babaseun 'maer' is’

188 Uitsigte0 Opmerkings

Fitness-obsessed dad is slammed for boasting that his eight-month-old baby son is 'LEAN' and 'unusually handsome' because he only feeds him 'whole eggs', fruit and vegetablesJrey, Fiksheidsfanatiese pa spog dat sy agt maande oue babaseun 'maer' is, Col...

Fitness experts reveal stretches you should do to improve your posture

30 Uitsigte0 Opmerkings

How to avoid the working from home hunch... weer! Fitness experts reveal eight stretches to do NOW to prevent back pain over Christmas - including the 'reclined shoelace stretch' and 'thoracic twist'Yoga Instructor ...

Less than a THIRD of women return to pre-pregnancy fitness levels

65 Uitsigte0 Opmerkings

It really is difficult to regain your fitness after having a baby! Less than a THIRD of women return to their pre-pregnancy exercise levels one year after giving birth, study findsScientists looked at how quickly 400...

Fiksheidsafrigter sê jy kan in vorm kom terwyl jy steeds hamburgers eet

32 Uitsigte0 Opmerkings

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Fitness influencer in Dubai says people are ‘jealous

110 Uitsigte0 Opmerkings

Fitness influencer, 24, who travelled to Dubai to work just days before the third national lockdown hits back at 'jealous' people who slam social media stars for doing the sameSheridan Mordew, 24, van Sunderland, ar...

Brands including Ghost and Mint Velvet are muscling in on fitness wear

46 Uitsigte0 Opmerkings

Top fashion labels hit the gym: They’re better known for party dresses. But brands including Ghost and Mint Velvet are now muscling in on fitness wear...with winning resultsAmy Kester reveals a selection of top fashi...

Fitness coach shares her typical daily diet for staying lean

118 Uitsigte0 Opmerkings

Fitness coach who transformed her body by completely changing her diet shares a typical day of eating that keeps her in peak shapeFitness coach Sophie Allen shared her typical daily diet; wat is 2,000 calories The ...

Fitness coach shares how to get a tiny waist and big glutes

139 Uitsigte0 Opmerkings

How to get a tiny waist and big glutes: Fitness coach shares the six simple steps to transform your physique in weeksFitness coach Sophie Allen shared six simple steps to transform your physique The 31-year-old from ...

Today you can score a Fitbit fitness tracker for just £99 at Amazon

80 Uitsigte0 Opmerkings

Top tech deals: Amazon is having a HUGE Fitbit sale - so you can now pick one up and smash your fitness goals for as little as £99 Products featured in this Mail Best article are independently selected by our shoppin...

Fiksheidskenner onthul hoe U in u 10,000 stappe per dag

118 Uitsigte0 Opmerkings

Hoe om u 10,000 stappe per dag sonder om die huis te verlaat - insluitend die trappe op en af 42 tye en doen 15 'n paar minute huishoudelike werk, Tim Harrison, gebaseer op die WatchPilot, het wenke saamgestel om te tref 10,000 stappe ...

Bikini fitness champions reveal their strict sports regime

393 Uitsigte0 Opmerkings

Bikini fitness champions reveal the reality of their strict training regime including 3,000 kalorieë per dag, 'achievable' weight lifting and bikinis that cost up to £1,000Dr Emily Wilkinson and Anca Ward, uit Londen,...

Fitness instructor, 34, reveals people mistake boyfriend, 24, for SON

60 Uitsigte0 Opmerkings

Fitness instructor, 34, admits she showers her boyfriend, 24, with affection in public so that strangers don't think she's his motherJanine Adamson, 34, from Southampton, fancied neighbour Owen, 24, for years Mother...

Joe Wicks’ Dit is onduidelik of Jrey se baba ook drink

19 Uitsigte0 Opmerkings

Hoe Joe Wicks lockdown gewen het! Hoe Joe Wicks lockdown gewen het, Hoe Joe Wicks lockdown gewen het - Hoe Joe Wicks lockdown gewen het, Hoe Joe Wicks lockdown gewen het.

Fitness coach reveals the perfect workout to boost your confidence

97 Uitsigte0 Opmerkings

Fitness coach reveals the perfect at-home workout to instantly boost your confidence - and it only takes 10 minutesA fitness coach has revealed a workout to boost your self-confidence The workout takes no longer tha...

Fiksheidsprogramme en aktiwiteitsopspoorders slaag suksesvol in die uitsluiting, studie bevind

131 Uitsigte0 Opmerkings

Smartphone-fiksheidsprogramme en draagbare aktiwiteitspoorsny verhoog die fisieke aktiwiteitsvlakke gemiddeld met 1,850 stappe per dag, studie bevind Resensie en gesamentlike data-analise van 7,454 mense vind programme en spoorsnyers help wel ...

Fitness coach killed during a Zoom gym class while 200 watch in horror

50 Uitsigte0 Opmerkings

South African fitness coach is shot dead in botched armed robbery during a live Zoom exercise class as 200 clients watch on in horrorA popular fitness coach was shot dead forty minutes into his workout session Horrif...

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