鬼ごっこ: 不眠症
Can staying up all night beat your insomnia?
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Can staying up all night beat your insomnia? It sounds bizarre, but experts believe it can 'reset' your body clock and help to end sleeplessness... and the depression so often linked to it After a harrowing childhood...
PROFESSOR GUY LESCHZINER: How to beat the insomnia epidemic
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How to beat the insomnia epidemic caused by Covid anxiety, leading British neurologist PROFESSOR GUY LESCHZINER writesProfessor Guy Leschziner explores the recent Covid-linked insomnia epidemic The leading neurologi...
Insomnia could increase people’s risk of getting type 2 糖尿病
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Warning to insomniacs as study finds people who struggle to sleep may be more at risk of type 2 diabetesInsomnia could cause people to develop type 2 糖尿病, a study suggests Study of 300,000 Britons found those wh...