Merk: afrigter

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Personal trainer reveals the 7 simple moves to stay fit at home

16 Uitsigte0 Opmerkings

Die 7 simple moves to kick start your New Year's fitness goals NOW: A-list personal trainer reveals the total body workout you can do at home - from 'dining chair step-ups' to 'the stair spiderman'Pierre Pozzuto trai...

How to punch like a pro! Top boxing trainer shares technique tips

19 Uitsigte0 Opmerkings

How to punch like a pro! Top boxing trainer reveals common mistake made by newbies and shares calorie-burning workout we can all do at home Boxing is one of the best ways to get in shape fast, both mentally and physi...

Personal trainer Maralee Nichols, 31, has Tristan Thompson’s baby

126 Uitsigte0 Opmerkings

Personal trainer Maralee Nichols, 31, gives birth to NBA star Tristan Thompson's baby boy after she became pregnant with his child while he was still dating Khloe KardashianTristan Thompson has been made a father for...

Tristan Thompson 'verwag DERDE kind met Texas persoonlike afrigter’

63 Uitsigte0 Opmerkings

EKSKLUSIEF: Tristan Thompson 'het aangedring dat 'n liefhebber van persoonlike afrigter 'n aborsie kry' en 'haar aangebied $75,000 in stil geld' nadat sy swanger geword het met sy kind terwyl hy nog met Khloe Kardashian met Tristan Thompso uitgegaan het..

Persoonlike afrigter onthul presies wat sy in 'n dag eet om spiere te VERKRY

66 Uitsigte0 Opmerkings

Persoonlike afrigter onthul wat sy in 'n dag eet om spiere te kry en 'n getinte liggaamsbou te vorm - en jy sal dalk verbaas weesFiksheidskenner Rachel Dillon het gedeel wat in 'n dag eet om spiere te kry Sy eet 2500 kalorieë...

Cabinet Office inclusivity trainer compared Israel to Nazis

36 Uitsigte0 Opmerkings

Anti-racism trainer who ran 'inclusivity' workshop for civil servants at Cabinet Office wished death on 'Zionists' in Twitter post and compared Israel to 'white supremacy'Anti-racism trainer who ran Cabinet Office 'i...

Veteran personal trainer reveals her four pillars of health

42 Uitsigte0 Opmerkings

Personal trainer reveals her FOUR secrets to a lean, sculpted body - and why it works at ANY agePioneer of women's fitness Vix Erber launched her own boutique studio this year The Bondi Beach-born beauty began workin...

Air Force pilot killed, others injured during trainer aircraft mishap

67 Uitsigte0 Opmerkings

Air Force pilot killed and two others injured during 'mishap involving two trainer aircraft' in Texas following string of fatal military accidentsAn Air Force pilot was killed Friday morning in a mishap involving two...

Persoonlike afrigter beantwoord haar mees gevraagde vrae oor oefening

77 Uitsigte0 Opmerkings

Persoonlike afrigter beantwoord die fiksheids-'geheime' wat ELKE kliënt wil weet - en hoekom sy steeds suiker en brood eet. Persoonlike afrigter Rachael Attard het 'n paar algemene fiksheidsvrae beantwoord Sy is gevra oor gesonde ...

Jennifer Lopez’s trainer shares regimen to keep body in amazing shape

67 Uitsigte0 Opmerkings

The 'secret sauce' behind Jennifer Lopez's incredible body revealed: Star's trainer reveals the 'very intense' workout regimen that keeps the singer in such amazing shape at 52Celebrity trainer David Kirsch described...

Personal trainer reveals the best ways to workout based on your mood

45 Uitsigte0 Opmerkings

Personal trainer reveals the best way to workout according to your MOOD - so what exercise is right for you?A fitness coach has revealed the best ways to workout based on your mood There's a 'workout for every mood...

Wilder’s trainer claims the Bronze Bomber broke his hand against Fury

47 Uitsigte0 Opmerkings

The excuses begin! Deontay Wilder's trainer Malik Scott claims the Bronze Bomber broke his hand during thrilling defeat by Tyson Fury as coach explains why American snubbed the Gypsy King after eleven-round blockbust...

Personal trainer reveals the best exercise for toning your abs

46 Uitsigte0 Opmerkings

Raak fiks 15 minute: Celebrity personal trainer reveals the best exercise for toning your absNadya Fairweather suggests getting into a box position on a mat to tone your abs Nutritionist Lola Biggs advises pairing ...

Why sit-ups won’t give you a six-pack, celeb fitness trainer reveals

52 Uitsigte0 Opmerkings

Why sit-ups won't give you a six-pack: Celebrity fitness trainer claims crunches can make your tummy look BIGGER as he reveals the best way to achieve toned absSwindon-based Matt Fiddes says it's a myth sit-ups resul...

Die voormalige afrigter van Beyonce, Craig Adams, sterf weens koronavirus’

58 Uitsigte0 Opmerkings

Die voormalige afrigter van Beyonce, Craig Adams, sterf aan COVID-19.. terwyl haar ma Tina Knowles hulde bring en sê dat hy 'soos 'n familielid' aan die ster was Beyonce se voormalige afrigter, Craig Adams, is oorlede nadat hy met CO gesukkel het..

Personal trainer behind Rita Ora’s body shares her workout secrets

77 Uitsigte0 Opmerkings

Personal trainer behind Rita Ora's incredible body body shares her fitness secrets - including 'compound' moves, high-intensity sessions and working until exhaustionRita Ora's personal trainer Jono Castano has shared...

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